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How to Stew Beef

Stew beef is probably the most versatile of all part meal preparation in that it can be eaten with anything rice, bread, roti and you name it.

Ingredients:

  • 2 lbs round steak(just a matter of preference)
  • 1 tbs. paprika
  • 2 large ripe tomatoes(cut up)
  • 1 small tin tomato paste
  • 1 large onion(chopped)
  • 4 clove garlic (chopped)
  • 2 head scallion(chopped)
  • 1 stalk celery(chopped)
  • 6 sprigs thyme or 1 tps. dry
  • 4 beef bullion
  • 1/2 hot pepper
  • 1 tbs. sugar
  • 2 tbs. oil
  • salt to taste
  • 1 tbs. corn starch or flour

Preparation:

  • Clean and cut meat into bite size
  • Heat oil in a pot/pressure cooker
  • Add meat and let fry until no longer pink
  • Add all other ingredients EXCEPT CORN STARCH/FLOUR
  • Add 6 cups water(pressure on high for 7 minutes)or boil until meat reaches desire tenderness adding water if necessary
  • When meat reach desire tenderness , add water or allow sauce to simmer down to your likeness 9THICK OR THIN)
  • DISSOLVED CORN STARCH/FLOUR IN 1/4 CUP WATER
  • Add to pot and stir for 1 minute
  • Remove and let sit for 5-10 minutes

EAT WITH ANYTHING

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