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How to Stir Fry Chicken and Broccoli

Stir fry as always is wonderful, and chicken with broccoli is no different. This is a low calorie meal.

Ingredients:

  • 1 lb chicken breast
  • 1/2 teaspoon baking soda
  • 1 head broccoli
  • 1/2 head garlic (chopped)
  • 1 medium onion (chopped)
  • 1 stalk celery (chopped)
  • 2 heads scallion (chopped)
  • 1/2 teaspoon salt
  • 1/2 teaspoon sugar
  • 2 tablespoon oil
  • 1/2 teaspoon ground black pepper

Preparation:

Cut chicken into finger length size. Add baking soda. Mix thoroughly and set aside in fridge for 1 hour.

Cut broccoli into small florets and set aside. After 1 hour wash chicken 3 to 4 times to remove baking soda taste.

Heat oil in a wok/pan. Add sugar, salt, garlic and onion.

Stir fry for 3 minutes. Add chicken and stir fry for 3 to 4 minutes.

Add all other ingredients. Stir fry for 3 more minutes on high heat.

Remove from fire and allow to sit for 3 minutes.

SERVE ALONE, OVER NOODLES OR RICE

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How to Stir Fry Chicken and Broccoli
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