how to stir fry chicken breast

Chicken breast is considered a dry meat, but when prepared with my ingredients, it will be succlent and soft. This is the first of several stir fry recipes available here.


  • 1 lb chicken breast
  • 1/2 teaspoon baking soda
  • 1 large onion
  • 1/2 head garlic
  • 1/2 teaspoon sugar
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground blackpepper
  • 1 teaspoon sesame oil
  • 2 tablespoon oil


Cut the chicken into finger size pieces. Add baking soda and mix into chicken, then set aside for 1 hour.

Chop onion and garlic. After 1 hour wash chicken 3-4 times to remove soda taste, then set aside.

Heat oil in a wok or non stick pan. Add onion and garlic. Stir fry for 2 minutes.

Add sugar, salt and stir for 1 minute. Add chicken and black pepper. Stir fry for 5-7 minutes.

Add sesame oil and stir for 1 minute. Remove from heat and serve.

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