how to stew saltfish
Stew saltfish has a unique taste and flavor its excellent with dumplings(duff) and fry bakes it can also be eaten with bread , plantin and/or cassava.
Ingredients:
- 1 lb boneless saltfish
- 3 large tomatoes(cut into 4 pieces each)
- 1 large onion(slice thin)
- 1/2 medium hot pepper (chopped)
- 2 tbs oil
Preperation:
- Add saltfish to boiling water and allow to boil for 5 minutes
- Drain away water and add 2 cups cold water set aside to cool
- heat oil in a pan add tomatoes , onions and pepper saute
- squeeze water from saltfish taste saltfish for desire salt add more water and squeez if necessary
- add salt fish into into pan and saute for 5 minutes
- remove from heat
SERVE WITH DUMPLINGD(DUFF), BREAD, BOIL PLANTIN AND/OR CASSAVA
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