Ingredients:
- 2 lbs. fish fillet
- 2 large tomatoes (cut into 8 pieces each)
- 4 clove garlic(chopped)
- 1 large onion slice thin
- 2 head scallions (chopped)
- 1 stalk celery(chopped)
- 3 sprigs thyme or 1/2 teaspoon dry
- 1/2 stick margarine
- 2 tbs paprika
- 1 tin tomato paste or sauce
- Salt to taste
- 2 tbs oil
- 1 lime
- 1 teaspoon sugar
Preparation:
Rinse fish with lime and set aside. Heat oil in a large pan and add all ingredients except the fish,
Stir fry for 5 minutes. Add 1 cup water and simmer on low heat until water evaporates.
Add fish and cover with sauce.
Cover and simmer for 7-10 minutes. Remove from heat and set aside for 5 minutes.
Great over Rice, Roti, Fufu or Bread