Category: Pre Prep

• peel mangoes
• cut into small pieces
• heat 3 cups water
• add mangoes, salt, pepper
• allow to boil for 5 minutes stir
• continue boiling , add water as needed until mango and pepper dissolve
• stir , remove from fire
• allow to cool to room temperature

THIS IS GREAT IN ALL RESPECT

GROUND CUMIN MAY BE ADDED TO ENHANCE A SPECIAL TASTE

• wash and add peas into a pot
• add water to pot, 2 inches above peas level (a pressure can be used)
• stir and allow to boil
• remove white froth
• add all ingredients except one portion of garlic and oil,into pot
• pressure for 5 minutes
• uncover and stir, add 2 cups of water and allow to boil for 20 minutes , add water if needed,
• when peas is completely melt, stir remove from heat and cover
• in a cadle or a deep metal potspoon, add oil and other portion of garlic heat until garlic is dark brown, add to peas , (just lift pot cover enough to let ladle under cover)
• stir and cover.
• THIS IS A VERY VERSATILE SAUCE AND CAN BE USED ON A WIDE VARIETY OF DISHES
• wonderful as a soup especially good with curry( except crab curry,) fish and vegatables and rice