Stir fry as always is wonderful, and chicken with broccoli is no different. This is a low calorie meal.
Ingredients:
- 1 lb chicken breast
- 1/2 teaspoon baking soda
- 1 head broccoli
- 1/2 head garlic (chopped)
- 1 medium onion (chopped)
- 1 stalk celery (chopped)
- 2 heads scallion (chopped)
- 1/2 teaspoon salt
- 1/2 teaspoon sugar
- 2 tablespoon oil
- 1/2 teaspoon ground black pepper
Preparation:
Cut chicken into finger length size. Add baking soda. Mix thoroughly and set aside in fridge for 1 hour.
Cut broccoli into small florets and set aside. After 1 hour wash chicken 3 to 4 times to remove baking soda taste.
Heat oil in a wok/pan. Add sugar, salt, garlic and onion.
Stir fry for 3 minutes. Add chicken and stir fry for 3 to 4 minutes.
Add all other ingredients. Stir fry for 3 more minutes on high heat.
Remove from fire and allow to sit for 3 minutes.
SERVE ALONE, OVER NOODLES OR RICE